Ok guys im getting a home with a swimming pool. I was wondering how good is swimming for u to stay in shape? I know wlad swimms instead of running because steward say's its alot better then running because of his joints. I heard its a great overall workout what u guys think?
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Swimming will bust your balls cardiovascularly, especially if you haven't swam before. Much better workout than running in my opinion.
That being said, if you're getting a house with a pool, chances are you're getting one of those small peanut-shaped ones, in which case you'll just be giving your balls a flap-about. -
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wlad does still run afaik. but pool work is praised by many i have talked to.
it will likely help with fluidity i imagine.
i have a thing about dirty-ass pools, so i dont swim. but i make uo for that with swimming body dragon forms. yeah! :PComment
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nah man, nothing beats running for boxing, you wanna box, you gotta runComment
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swimming is still good though, do it to mix up your fitness and combine it with boxing training and running, but dont let it fully replace runningComment
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if your pool aint big enough for swimming laps u can just sit there and tread water for as long as u can thats pretty rough workout in its selfComment
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if I could swim everyday I would
best form of cardio(imo)Comment
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the pool is actually really big plus i can shadow box in the pool like roy in the "yall must forgot" video
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