hi
i used to weight about 80kg in september 07 which is on my fighting medical card but i took about 6 months off and i been back boxing for about 2 months and my trainer said i could fight a 79kg person in about 3 weeks but he weighed me and i was 85kg i was shocked so i need to loose some excess fat and get abit more toned up and what should i be eating ?
sorry if its anoyyin when people ask theses questions about 100 times lol
i used to weight about 80kg in september 07 which is on my fighting medical card but i took about 6 months off and i been back boxing for about 2 months and my trainer said i could fight a 79kg person in about 3 weeks but he weighed me and i was 85kg i was shocked so i need to loose some excess fat and get abit more toned up and what should i be eating ?
sorry if its anoyyin when people ask theses questions about 100 times lol
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