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Just a bit of heavybag training - VIDEO

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    Just a bit of heavybag training - VIDEO

    Been training for a couple of years now. Haven't had my first bout as yet, I had 3 cancelled last season, one of which was cancelled after the weigh in itself, due to guys pulling out. I was down to 240lbs at the time, but haven't trained hard until the last couple of months, currently 265lbs and on the way down. This vid isn't at my boxing club, but at my other gym where I get my cardio done, hitting the roads has messed with my knees in the past!


    #2
    Good video. Maybe try and add some slipping/bobbing & weaving because your head is stationary after you throw combinations. Your right hand looked pretty fast as well.

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      #3
      Originally posted by andrewcuff View Post
      Good video. Maybe try and add some slipping/bobbing & weaving because your head is stationary after you throw combinations. Your right hand looked pretty fast as well.
      Cheers bro, your right, I need to practice the head movement a lot more. I tend to do everything from the outside, so I step in throw 2 shots and out, step in throw 3 shots and out, basically a typical amateur style.

      Thanks for the feedback though, appreciated!

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        #4
        Hit the bag as it moves away or step to the side and hit it. Its a lot harder.

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