Developing the Jab muscle - OUCH!

[pigdestroyer]

I used to think this was a tear... but I just figured it out. Haha...The pain was my jab muscle developing it.

anyway, I've been stretching it/massaging it a lot/putting tiger bomb stuff on it. Good idea or naw? Is this useless?

edit; sparred for the first time today. it was fun, and i didn't get too beat up. i felt a good uppercut, and that's really the only notable ass beating punch i took.

[Talon]

where is this jab muscle located? on the back of your shoulder? back of your arm?

[pigdestroyer]

where is this jab muscle located? on the back of your shoulder? back of your arm?

right behind your pit and right below the back of your shoulder. it looks somewhat circulatory.

[Sam D. Menace]

right behind your pit and right below the back of your shoulder. it looks somewhat circulatory.

i tore that **** on an uppercut, it does'nt hurt when i jab, only if i sit on my jab.... i've been ****ed for a week now