Doing some Powerovers from RT vid

[alza1988]

[Landon S]

Your sort of doing power overs

1) Get something higher (at least 6 inches dude)
2) Dont drop down and do a pushup, if you want to do pushups...do pushups
3) Think lava on each side, you dont want to touch that **** for more than a fraction of a second.

I'll see if I can use my eye toy to make a vid and show you what I mean.

[alza1988]

Added a bit of the eye of the tiger

[alza1988]

My favourite Rocky video clip , 3 intro