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after 6pm dinner menu

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    #1

    after 6pm dinner menu

    oka so everyone know you dont eat any carbs good or bad after 6 pm... im trying to make weight in february..... so what did you eat tonight? i had baked chicken breast and so steam brocolli.... what are some of your favorite dinner meals
    Tags: dinner, menu
    #2
    Originally posted by 916NiTeMaRe View Post
    oka so everyone know you dont eat any carbs good or bad after 6 pm
    this is a myth....you would drop weight without them but also muscle...and how would you avoid carbs totally

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