supplements for health

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i was looking up on diets and supplements and i was wondering if i should take anything whats good for your health like herbalife or products and i was wondering if you guys could name me some stuff to take example ,vitamens supplments i should take thanks alot and i dont want steriods any help would be appreciated

[peewee1460]

fish oil. i don't take it but i've heard good things

the only thing i use aside from advil and bengay is glucosamine.