i'm a noob to boxing getting all i need for xmas but what kind of jump rope should i get i'me seen speed rope, 2lb rope, and 4 lb rope so what one should i get
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What kind of jump rope shoulk i get
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Read this rosstraining.com .Ross reccomends a lightweight speed rope and some wrist weights for resistance . I'd use a weighted rope for practicing double unders and i am still trying to master the crisscross .I can't do doubleunders without a weighted rope and i sometimes get lucky with both doubleunders and the crisscross but i haven't had alot of time to practice , so i still need plenty of practice . For crisscross practice i use a lightweight speedrope
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the cheap ones break. get an everlast 9.5ft leather jump rope, 15.00 at academy sports. lasts much longer.
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You cant go wrong with a title jump rope there the best rope i ever worked out with its got the right weight you need
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