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New shadow boxing video

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    New shadow boxing video


    #2
    /

    you look like your picking a giants nose

    punch at head level, your punching two high, through straight shots your arms are curved like uppercuts,

    learn to twist when throwing hooks and uppercuts tiwst whole body, turn knee inwards and twist waist ect....

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      #3
      /

      loosen up a bit and stop doing a rhythem,

      you step farwuds punches, set back and repeat......mix it up

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        #4

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          #5
          Don't wind your punches back--especially your uppercuts. The uppercut is a dangerous enough punch to throw at long range, let alone with too much telegraphing. Keep your uppercuts and hooks close, and remember: The power of the uppercut comes from the thrust of the legs.

          Also, try to put more snap in your straight punches and keep your hands up at all time.

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            #6
            you get an "A" for effort?

            My advice: enroll into a boxing gym. Or find a boxing instructor.

            I'll put it this way. Throughout my life, i've always been able to box. But now that i'm in an actual boxing gym, i can really box.

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              #7
              Same problems as before, to robotic and it looks like you're throwing uppercuts when your really throwing jabs and straights.

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                #8
                Slightly better, but you threw more of these right reaching uppercuts. Once again DONT THROW THESE PUNCHES! ... AT ALL....NEVER! get it???
                Throw straight lefts and rights to start with. Turn your knuckles over when you punch so your fist lands with palm facing the floor, not with your thumb up. You are fully extending your arms for the straight punches, this is great, keep it up.-

                Okay for now, just straight lefts and rights, throw from the chin, return hands to guard position. Your elbows do not need to come back behind your back at all, you need to improve this (although its better than before). Elbows should be in close to your body for protection, and return there after you punch.

                When you perfect the straight left and right, later you can learn uppercuts, those things you are throwing are not uppercuts and so very wrong. An expert boxer can pull it off occasionally but you need to forget about that for now.

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