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My shadow boxing vid I made

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    My shadow boxing vid I made

    You'll have to move your heads to the side to view because it's a horizontal camera . But just posting to see what you think .What am I doing wrong ,is there anything I can improve on ,what.do u think of my performance ,It's only for conditioning ,I'm thinking of joining a boxing gym soon
    Last edited by alza1988; 12-07-2008, 10:42 AM.

    #2
    is it just me or is almost every one of your punches an upper cut? also you keep leaning in with the few jabs you throw... before you shadow box building up bad habits, learn it at a real gym.

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      #3
      Originally posted by Oriachim View Post
      is it just me or is almost every one of your punches an upper cut? also you keep leaning in with the few jabs you throw... before you shadow box building up bad habits, learn it at a real gym.
      I have to be careful with my right shoulder ,it's making a cracking sound thats why i cant throw any descent right hooks

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        #4
        you need to stay on your back foot more and when you jab... don't lean, keep your right hand up against your chin. If i was fighting you right now, and you jabbed at me... I'd crack you with a left so easily.

        you need to learn punching fundamentals before you do this. otherwise you are reinforcing incorrect techniques. join a gym.

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          #5
          See if I joined a gym ? How long do you think it would take until I got a fight roughly , looking at my shadow boxing ?? Anyone with a bit of experience ??

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            #6
            Originally posted by alza1988 View Post
            See if I joined a gym ? How long do you think it would take until I got a fight roughly , looking at my shadow boxing ?? Anyone with a bit of experience ??
            6 months.... or more, you didn't impress me at all, not going to lie. good luck.

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              #7
              Originally posted by Oriachim View Post
              6 months.... or more, you didn't impress me at all, not going to lie. good luck.
              Thats cool .I'm only doing it for conditioning just the now anyway .I haven't done any decent sparring at all .

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                #8
                Bloody hell ....sore neck.

                When you throw your left you can see your right elbow come backwards, actually your whole right arm. Dont do this! We shouldnt be able to see any of your right arm or elbow come back when you throw your left. Your right elbow should be protecting your body when your throw your left and your right fist in guard position by your chin.

                Stance looks ok, long straight punches good, those long uppercut right thingys your throw ..well... just dont ok?

                Go to a gym and get your technique sorted. Good to see the full extension on your straight punches, this will give you distance. Better than half extended arm punches that you usually see posted (some one with a good jab could knock these guys out) .

                bottom line - boxing gym

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                  #9
                  Originally posted by Trrmo View Post
                  Bloody hell ....sore neck.

                  When you throw your left you can see your right elbow come backwards, actually your whole right arm. Dont do this! We shouldnt be able to see any of your right arm or elbow come back when you throw your left. Your right elbow should be protecting your body when your throw your left and your right fist in guard position by your chin.

                  Stance looks ok, long straight punches good, those long uppercut right thingys your throw ..well... just dont ok?

                  Go to a gym and get your technique sorted. Good to see the full extension on your straight punches, this will give you distance. Better than half extended arm punches that you usually see posted (some one with a good jab could knock these guys out) .

                  bottom line - boxing gym
                  Cool thx for the advice

                  Comment


                    #10
                    Your punches are too wide!

                    and your hands are too low!

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