How bad is Subway?

[MaTTuP]

I don't always have the time to go home and cook a chicken breast & eat fruit & veggies. Sometimes I will get something like a footlong ****y italian sub from subway & eat only half of it (saving the rest for later).
I know this is not as good as cooking at home but how bad is that really?

I run 2 miles every morning & workout abs every morning, so I am somewhat pretty active. Is Subway a bad habit that I should drop or is it acceptable?

(I'm 5'10'' 164lbs with 13% body fat) I'm trying to get down to 155lbs with 7-8% body fat.

[smash ko]

its nt to bad every sandwhich under 6g of fat n 500cals

[dfwtx]

Yeah I wouldn't worry about it, it's pretty good as far as those type of restaraunts go

[Nacho_Analstain]

I watched a TV show about this, The meats they use are disgusting, If an animal is dirty, Beaten and half dead ... They don't give a **** they use it anyway.

Most of the animals used to produce the meat are also fed un-natural foods to make it grow faster and are kept in small cruel living space where they can barely move and go mentally insane, Most the meat comes from animals on the brink of death.

Standards in Subway is the same as any other, Low.

They don't care about your health they just want to make money, And will lie to you to do so.

[Nacho_Analstain]

I'm not usually into conspiracies and stuff, But what i saw was ****ing sick, You'd have to see to beleive.

[msagrain]

I watched a TV show about this, The meats they use are disgusting, If an animal is dirty, Beaten and half dead ... They don't give a **** they use it anyway.

Most of the animals used to produce the meat are also fed un-natural foods to make it grow faster and are kept in small cruel living space where they can barely move and go mentally insane, Most the meat comes from animals on the brink of death.

Standards in Subway is the same as any other, Low.

They don't care about your health they just want to make money, And will lie to you to do so.

You no I was working next to a subways and I eat there 3 days in a row and I had to most ever bad stomach pains aftwards. I didn't go work for a week. I was in that much pain.

[!! Shawn]

I'm not usually into conspiracies and stuff, But what i saw was ****ing sick, You'd have to see to beleive.

Thats besides the point! Subway tastes like ****.

[Nacho_Analstain]

Thats besides the point! Subway tastes like ****.

Haha that's a fair comment, If your gonna cheat your way into making food, At least make it taste good.

[BETTY SWOLLOCKS]

Usually I try and avoid them cos it messes up my food routine, but I got really drunk last week visiting friends and I had a reggae reggae sub. It was surprisingly nice!!!!!!!!!

[sukhenkoy]

It's all ****. All those fastfood restaurants. Asking how bad one is in comparison to one another is useless in my opinion. If you can, stay away from it.