How many days a week do u guys workout?

[Kayo]

So you do the weights in addition to the kickboxing and jiu jitsu, or are you able to get some of those weight exercises out of the way during the kickboxing and jiujitsu?

In addition, i actualy work at a gym so i just get to workout right after my shift, go home eat nap then head to training

[Equilibrium]

4 days a week. Sunday, tuesday, thursday and friday. Friday being the day that i do weight training. In every other day aside from saturdayi do half an hour of shadow boxing in the morning and some push-ups, sit ups and pulls in the evening, can't really consider that training since i don't even push myself. On saturdays i don't do **** cause im a lazy bum.

[BETTY SWOLLOCKS]

I do 4 days a weekcore day, with 100 pushups and crunches every day!

I've had to stop for the last couple of weeks cos i fractured a rib during a drunken sparring session with my mates. Last time i do that.

[markeeta]

I train 6 but usually 7 for 3-4 hours a day. If I'm injured I still train but focus on another part of my body or just go light.

[Darkstranger]

I box Monday, Tuesday, Thursday and do roadwork on the other days. I haven't touched weights for over 2 years.

[Tenacious]

I lift tuesday (chest, shoulders, tris) , thursday (back, biceps, forearms), saturday (legs, push ups/ dips/ pull ups). Wed, fri, sun i will run and do core work. I honestly try to run every day i dont lift. I start boxing at the gym in 2 weeks mon, wed , thurs so Ill adjust my schedule then.

[LatinoGloves]

as often as i can, cuz i work alot. if im off for a week, i'll work out all 7 days. but on average about 4-5 days a week