Chest Muscles

[Luke.l.08]

Ive been going to the gym every week and ive been working on my chest!

Do i need a big chest for boxing?

[DaveJH]

It's not essential, I see it as one of those things that comes with the training anyway.

I found that aerobic excercises mixed with pressups of different types made my chest expand, but I didn't specifically set out to make it bigger.

[msagrain]

dips and press ups are good for the chest!