Concentration and Focus problem

[MentalExecution]

Everytime I hit the gym I feel average then after a while of weight lifting i start feeling sluggish and lazy. I try to focus but next thing I know Im thinking of some other ****ed up ****. I wonder if its my ****ed up sleeping schedule, any of you have any advice one this? Thanx.

[dfwtx]

Everytime I hit the gym I feel average then after a while of weight lifting i start feeling sluggish and lazy. I try to focus but next thing I know Im thinking of some other ****ed up ****. I wonder if its my ****ed up sleeping schedule, any of you have any advice one this? Thanx.

the sleep could do it, elaborate. and also talk about what your eating

[giantsbran1227]

Boxers should not be doing weight lifting.....

[AndersonSilva]

WHY not^ many do .

[Unanimous]

I know, what is it with weightlifting which bothers you giantsbran? I feel it's an important part of a boxers workout to gain power, and speed.

[DELETED ACCOUNT 06]

i do strength trainining with weights. Made me alot stronger.

[Eshays!]

Everytime I hit the gym I feel average then after a while of weight lifting i start feeling sluggish and lazy. I try to focus but next thing I know Im thinking of some other ****ed up ****. I wonder if its my ****ed up sleeping schedule, any of you have any advice one this? Thanx.

Your've proberly got square eyes from makeing 991 posts in under a month

[Unanimous]

Your've proberly got square eyes from makeing 991 posts in under a month

LOL! Well spotted!