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    Ab Workouts

    I did some ab exercises on a weight machine yesterday and now the abs look like ****.

    Has this ever happened to anyone? I mean I am still sore from not working out for a long long time so hopefully they'll go back to what they should look like.

    #2
    Originally posted by Erbad View Post
    I did some ab exercises on a weight machine yesterday and now the abs look like ****.

    Has this ever happened to anyone? I mean I am still sore from not working out for a long long time so hopefully they'll go back to what they should look like.
    umm what? your abs look like crap from working out?

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      #3
      They just look less defined now. I am not sure if they'll look like they should after my body gets over being sore..

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        #4
        stop lookin in the mirror man. chill out and have some protein to help heal them faster..

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