What do you guys think is the best overall mouthpiece to use?
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BEST: mouthpiece
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A custom-made one from your dentist.
Short of that, I'm a fan of the Brainpad design: Everlast, Shock Doctor, and probably a few other companies make a one-piece upper and lower with breathing holes.
The most common cause of concussion and KO in amateur boxing is a straight punch to the chin, which drives the lower jaw against the base of the skull. The one-piece upper and lower mouthpieces hold your lower jaw forward, which minimizes this impact.
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look up Jawz, Its a guy from my area supplying to all the local fighters and UFC guys..
No joke, they will cut down on headaches etc...ALOT
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i got a shock doctor. It was ok, but rubbed on my gums for a few weeks. Never had an issue with it.
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