Neck Workouts

[Wood23ard]

What do you do for your neck?

[Dye]

Yes' and No's.

[Tyson Jones]

I do what floyd does, lay on a bed or ring apron, with the neck brace attached with some weight on it and go up and down with your neck.

[Wood23ard]

Yea seen him do that, anyone know where you can buy one of those neck braces?

Also do those things where you arch your back so it's just your feet and head touching the floor, think they work good.