Michael Katsidis training regime?

[Migs]

Does anyone have info on Michael Katsidis' training routines? That dudes stamina is mad impressive. I'm curious to see what he does while training.

[nedcmk1]

probly a lot of boxing, some running and a few interval sessions mixed in. Just a wild guess though

[No1]

I heard he does some weid **** in training, but i dnt know what. i think he flips tyes, and runs with weighted sledges or something along the lines of that.

[mgkirkpatrick]

i read an article a while ago talking about what he does.. he does heaps of old school ****.. smashing tyres with sledge hammers and running with tyres tied to him.. fully intense stuff.