Gonna be my first fight.. It's at 147 pounds. I'm not really sure where my cardio should be at this point, but I can spar 5 rounds before I'm a bit winded right now. I'm not really sure if my physical strength is going to be an advantage or a disadvantage reading what ppl have been saying on the boards.. I can bench 225x1 squat 355x1 and deadlift 355x1 at weight 147. (I've been in powerlifting competitions) I'm running everyday now and I'm in the gym everyday it's opened (mon-thurs) I'm not going to lose. All my friends/family are coming to watch ;/ going to make me a nervous wreck cuz I'm thinking about the fight right now and it's a month before.
Well, what I'm looking for is some tips/excercises I should be doing when my boxing gym is closed. Right now I am running about 3-4 miles a day.
Well, what I'm looking for is some tips/excercises I should be doing when my boxing gym is closed. Right now I am running about 3-4 miles a day.
Comment