Bigger Lungs can help you in Boxing, by increasing your lung size stamina problems can go away.
Try taking a straw and sucking as much air as possible in your lungs and holding it for thirty seconds, make sure your chest is tight and pumped. A half dozen times a day for a few months should expand your lungs and rib cage and chest. You will indeed increase your stamina. Breathing exercises are a lost old school dinosaur technique from the days of fighting twice a month.
Try taking a straw and sucking as much air as possible in your lungs and holding it for thirty seconds, make sure your chest is tight and pumped. A half dozen times a day for a few months should expand your lungs and rib cage and chest. You will indeed increase your stamina. Breathing exercises are a lost old school dinosaur technique from the days of fighting twice a month.
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