ok i do a 3-4 mile run evry moring and after i skip for 20 but when i do the skiping so days a get a right painful stich when i jump should i cary on skipping or should i stop because so times i cant jump no more
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i watched Braniac the other day and they worked out that the fastest and best way to relieve yourself of a stitch is to lay on your back and pull each knee in turn to your chest.
Its upto you if you want to stop or carry on.
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On my 5 miler at the weekend I was 2 miles in and got a stitch, you know what i done? I hardened the **** up and carried on running clocking under 36 minutes (respectable). Harden the **** up thread starter
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Originally posted by Jimmy The Gent View PostOn my 5 miler at the weekend I was 2 miles in and got a stitch, you know what i done? I hardened the **** up and carried on running clocking under 36 minutes (respectable). Harden the **** up thread starter
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respect me *****, WHEN I'M IN ENGLAND I'm gonna be a nice little boy and suck up to all the English folk
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