Intercostal muscles, ribs

[*2TOUGH*]

i keep pulling my Intercostal muscles in my ribs, **** me it hurts,

any experiences? and thing i can strap my ribs with ?

[Malchius]

Ribs are the only thing you can't heal easily you have to just let them heal and not stress them. I bruised my rib a couple years back and that hurt like a *****, but you jusy have to let it heal.

[*2TOUGH*]

Ribs are the only thing you can't heal easily you have to just let them heal and not stress them. I bruised my rib a couple years back and that hurt like a *****, but you jusy have to let it heal.

funny thing is i ALWAYS do it while breathing wrong while asleep!!

[judge_jab]

are you sure you don't mean your serratus muscles?



intercostal are not on the outside of bones

[*2TOUGH*]

are you sure you don't mean your serratus muscles?



intercostal are not on the outside of bones

no, the pain is lower down..