heavybag/double-ended bag/speedbag

[DA1CATAS]

I'm only just getting into the speed bag, since I never found it all to useful, but I like "half" broke my forearm... so I couldn't pound the heavy bag for a while, and I wasn't about to spend like 3 hours on a double bag...

I find the speed bag is like skipping for your hands.

It's just good for coordination, and fitness, once my arm heals up, it'll prolly be the thing I spend the least time on (between the three "bags"), but I'm def gonna try to get some rounds in, for the same reason I always skip.

I mean, we all skip, but we could just run, maybe some windsprints, some squat thrusts onto the ring... But I'll bet 99% of people here who really train, skip every damn day, regardless.

I'm beginin' to think the speed bag is kinda like that

Even though i like it the most and its the most addictive i do it the least.... I still love it though.

[Trick]

word, the speedbag is addictive as ****

[phallus]

i'm addicted to the heavybag, but i could use more coordination. i think it's time to get a speedbag

[Trick]

i'm addicted to the heavybag, but i could use more coordination. i think it's time to get a speedbag

I find that nothing does that better than a small, loose (very free moving) double bag. You look ******ed doing it, in fact, some of the weekend warriors at my gym avoid it all together because you look like a fool when you hook yourself around it... It's a lot harder than it looks, but trust, it's worth the work.

[phallus]

I find that nothing does that better than a small, loose (very free moving) double bag. You look ******ed doing it, in fact, some of the weekend warriors at my gym avoid it all together because you look like a fool when you hook yourself around it... It's a lot harder than it looks, but trust, it's worth the work.

i always look like a fool, that don't scare me son, i'll try it