knuckels cut

[msagrain]

when i train on the heavey bag my knucels keep getting cut open and i used 12 oz glove should this keep happering? i started useing wrap and it still got cut open how can i stop them from getting cut? and should i still train with them cut or wait till theve held up because iv dun that befor and it take ages for them to heal up ?help please thnxs

[IronNick]

when i train on the heavey bag my knucels keep getting cut open and i used 12 oz glove should this keep happering? i started useing wrap and it still got cut open how can i stop them from getting cut? and should i still train with them cut or wait till theve held up because iv dun that befor and it take ages for them to heal up ?help please thnxs

Just a case of weak/thin skin on your hands. Nothing much you can do but use extra padding, or simply ignore it.

[KanMan]

heavier gloves.

[itliangladiator]

If you are in serious training, I would avoid taking time off to let them heal. When wrapping the hands, make sure you cover the knuckles really well. Also, you might want to put some neosporing on your knockles every night until they heal.

[msagrain]

my skins quit thick and gloves only go up to 14 oz so it wont make much differnce

[Irish0910]

when i train on the heavey bag my knucels keep getting cut open and i used 12 oz glove should this keep happering? i started useing wrap and it still got cut open how can i stop them from getting cut? and should i still train with them cut or wait till theve held up because iv dun that befor and it take ages for them to heal up ?help please thnxs

When I first started training I had that problem but after awhile they stopped cutting open. Just give it time and maybe wrap your knuckles a little tighter.

[PunchDrunk]

my skins quit thick and gloves only go up to 14 oz so it wont make much differnce

Could be because you have dry hands? Thick dry skin cracks easily. Hand lotion!

[Chris46]

did Azza not have this exact same thread earlier on??

[Chris46]

Maybe not, my mistake

[Kayo]

your hands could be dry i know this sounds slightly gay but you might need to moisturizing your hands...also when you wrap your hands make sure to go over the knuckles a few times