Announcement
Collapse
No announcement yet.
can a boxer become as strong as a powerlifter through strength training??
Collapse
-
Originally posted by warriorsingh84' View Posthey I was just wondering is it possible for a boxer to work his way up to a really strong 5 plate-squat/300 bench/ or deadlift just by lifting weights twice a week?? Reason I'm asking is cuz I got this friend of mine who won't shut up about how much he can lift now. I used to lift more then him before I took up boxing and gave up weight lifting, but now I'm thinking of focusing a bit more on strength training, just to break his ego. I'm just wondering though, since I still wna compete in boxing, can I get really strong without sacrificing speed,endurance,power etc.???
I see you are trying to activate every silly-ass in the country!
Comment
Comment