Adding weight to a punching bag?

[twanky1]

Is there anyway to make my punching bag heavier?I want to improve my power and get used to hitting heavier objects. It is a hnaging bag with stripped material inards.

[KidDynamite86]

Why do you need to make it heavier? You can still get a good workout even if it moves a lot. But if you jab it and it goes flying, then you need a heavier one

[Darkstar]

Tape a weight on the very top of the bag. It wont be in your way, it works well.

[phallus]

Why do you need to make it heavier? You can still get a good workout even if it moves a lot. But if you jab it and it goes flying, then you need a heavier one

i like the movement of the bag, a body in front of u is gonna move too

[twanky1]

Tape a weight to the top? srsly? hmm im scared its gonna fall off and K.O me lol. Ya it moves quite a bit and i want it to keep moving slightly so i can practice footwork excetera...its just a little too light.

[twanky1]

Bump.............

[Trick]

Aside from filling it with something heavier, if that's possible, than you're beat, other than things like putting weight on top, etc. You'd have to get another bag if that's a big deal to you. How much does yours weigh anyways?