I don't think we'll ever see AJ at 250 lbs again but at what weight do you think AJ will be at his very best?? 225? 230? 240?
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At what weight do you think Anthony Joshua will be at his very best??
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Might seem odd to say but strictly speaking, it isn't the weight, it's the muscle that's consuming power. Joshua needs to train down, HWs don't need to be 6-7% body fat. Joshua could come in comfortably at 250 (the same weight), 10-11% body fat and I think his stamina would improve considerably.
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