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Comments Thread For: Photos: Pacquiao Grinding Hard at Wild Card For Bradley

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    #31
    Originally posted by DonMega
    Wtf?? Is he gonna knee bradley in the face?
    IMAGE#1
    whatever it takes to get the decision mah dood.... or knockout.


    Posted from krikya360.com App for Android

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      #32
      When reality settles, you might realize he's doing a variation of "Knee ups".


      Obviously Justin more than likely is requiring Pac to explode upwards on each Knee Up to improve his leg strength. It's a great workout to increase his explosive power when it comes to getting in and out quickly and with power.

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        #33
        Pacs planning this

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          #34
          Those knee highs are for core strengthening. You use most of your abs to pull knees up to your chest

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            #35
            Originally posted by chargerhemi06 View Post
            Those knee highs are for core strengthening. You use most of your abs to pull knees up to your chest
            Check the explosive action on the right legs, or do you really think Manny is that tall

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              #36
              Originally posted by D4thincarnation View Post
              Check the explosive action on the right legs, or do you really think Manny is that tall
              That's just the angle of the camera when it took the shot making him appear tall or jumping.

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                #37
                Originally posted by hectari View Post
                Justin is not a push over that is why, I saw the videos of Pac training they were short clips but he is busting his but with the ropes, the plyos everything, when he was with Ariza he was doing them half assed, Pacmans shadow boxing was looking fast too, the same type of speed he had at featherweight.

                But the real question is how is his chin? Rios nearly knocked him out with a grazing jab causing pac to hold on for dear life.

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                  #38
                  Originally posted by Southpawology View Post
                  I dont believe pac is working on kneeing. hes just doing high knees an exercise and fortune is using the pads as a height meter to make sure manny gets them up high. IMO anyway i'm pretty sure thats whats going on.
                  yup, because Pacman used to do them half assed under Ariza. Fortune doesn't joke around, people forget he was the one who transformed Pacman into the high work horse with crazy stamina at 122-130. Pacman looked like **** when Fortune left, that was the Barrera rematch.

                  They are working his core, Fortune is making sure Pac has muscle endurance the type he used to have at featherweight.

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                    #39
                    Originally posted by hectari View Post
                    yup, because Pacman used to do them half assed under Ariza. Fortune doesn't joke around, people forget he was the one who transformed Pacman into the high work horse with crazy stamina at 122-130. Pacman looked like **** when Fortune left, that was the Barrera rematch.

                    They are working his core, Fortune is making sure Pac has muscle endurance the type he used to have at featherweight.
                    Fortunately Bradley doesn't have the pop to KO Pac with a stiff jab. But the question is, what if an overhand fight or straight right gets in....

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