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Official Mayweather vs Maidana Master Discussion & Postfight Analysis Thread

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    Originally posted by Syf View Post
    A deficiency of mm news right now...ES seems to be focusing on bradley pac.

    But marcos and floyd are working hard as we speak.. makes me wanna go hit the ole heavy bag and shadow box.. lol
    Hitting the heavy bag is fun. Doesn't even feel like a workout for me. Also, speedbag.

    Does shadow boxing actually work anything out?

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      Originally posted by punchr View Post
      Hitting the heavy bag is fun. Doesn't even feel like a workout for me. Also, speedbag.

      Does shadow boxing actually work anything out?
      Usually, . I hit the heavy bag for a solid 2 hours or so at varying tempos always full throttle toward the end. I believe in investing in alot of heavy bag work .. I wanna have a sledgehammer when I need it.

      Since i dont have a round timer, i go by songs on the radio..heavy bag for 2 songs, shadow boxing for 1 song.... shadow boxing limbers you out a bit I feel and helps with rhythm and visualization..helps work on footwork, balance ect.

      If I have time ill throw in a run, jumprope and speedbag in my circuit, but I usually dont. Wife..kids.. always asking a question or needing something every minute of the day..plus the kids broke my speedbag. Lol

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        Originally posted by punchr View Post
        Hitting the heavy bag is fun. Doesn't even feel like a workout for me. Also, speedbag.

        Does shadow boxing actually work anything out?
        Shadow boxing is good for working on your form, balance, and full extension of your punches, not to mention it's good cardio in itself.

        "Ya hiciste soga? Ya hiciste sombra?"

        The two things my trainer asks me if he sees me on a bag or in the ring.

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            Originally posted by Body Movin' View Post
            This is sweet

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              Originally posted by Freedom2014
              If Maidana makes it past the 6th it'll be a total let down. Floyd should dispatch him in 3-4 rounds.
              Prepare to be let down then. This fight is going the 12, if Maidana doesnt hit a home run.

              Last edited by Syf; 04-08-2014, 03:58 PM.

              Comment


                Originally posted by Freedom2014
                If Maidana makes it past the 6th it'll be a total let down. Floyd should dispatch him in 3-4 rounds.
                Robert García that "we know it is going to be hard for us the first four or five rounds, but the fights are twelve rounds". This seems to say something about his plan. Intriguing.

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                  Originally posted by Freedom2014
                  If Maidana makes it past the 6th it'll be a total let down. Floyd should dispatch him in 3-4 rounds.
                  You don't actually believe that.

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                    Originally posted by IronDanHamza View Post
                    You don't actually believe that.
                    If he does e is a complete fool.

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                      Originally posted by Syf View Post
                      Usually, . [1] I hit the heavy bag for a solid 2 hours or so at varying tempos always full throttle toward the end. [2] I believe in investing in alot of heavy bag work .. I wanna have a sledgehammer when I need it.

                      Since i dont have a round timer, i go by songs on the radio..heavy bag for 2 songs, shadow boxing for 1 song.... shadow boxing limbers you out a bit I feel and helps with rhythm and visualization..helps work on footwork, balance ect.

                      If I have time ill throw in a run, jumprope and speedbag in my circuit, but I usually dont. [3] Wife..kids.. always asking a question or needing something every minute of the day.. [4] plus the kids broke my speedbag. Lol
                      [1] Wow, you have good cardio. Cardio is important in boxing. Look at what happened to Glen Tapia when he gassed out in the ring against James Kirkland.

                      [2] My uncle -- who got in many street fights in Los Angeles in the 80s and 90s -- told me the heavy bag makes you strong and hardens your hand.

                      [3] They rely on you.

                      [4] Dang, that sucks. I have one. But I currently live in an upstairs apartment, so I have no place to hook it up. They are really fun. Great physical outlet for tension, stress, and pressure from life.

                      Originally posted by LoadedWraps View Post
                      Shadow boxing is good for working on your form, balance, and full extension of your punches, not to mention it's good cardio in itself.

                      "Ya hiciste soga? Ya hiciste sombra?"

                      The two things my trainer asks me if he sees me on a bag or in the ring.
                      Your trainer wants to make sure you have conditioning. You don't want to gas out quickly like Butterbean or some bulky MMA fighters.

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