We all have herd of pacquiaos legendary training routine where he work's out 4 hours non stop.
So my question is it really possibly to workout for that long in a sport such as boxing???
People looking in from the outside might say " baah wtf is the big deal with 4 hours straight". But for thoese of you who have trained for a fight will know just how difficult it is on the body.
People will bring up maby Michael Phelps. That dude trains like 6-8 hours a day. But swimming and boxing there is not even a comparison.
Plus he don't just swim for 6 hours a day. That varies in gym and stuff.
So my question is it really possibly to workout for that long in a sport such as boxing???
People looking in from the outside might say " baah wtf is the big deal with 4 hours straight". But for thoese of you who have trained for a fight will know just how difficult it is on the body.
People will bring up maby Michael Phelps. That dude trains like 6-8 hours a day. But swimming and boxing there is not even a comparison.
Plus he don't just swim for 6 hours a day. That varies in gym and stuff.
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