you fight nothing like roy jones JR. thats just who you want to be able to fight like, so get that out of your head.
Second, heavy bag ? doesnt look like your punching a heavy bag. Doesnt seem to be moving much either. Its all very well hitting a bag as fast as you can, but you got to make connection and put your whole body weight into it.
As for the shadow boxing * no comment *
The sparring session ? ,, is that a joke?... im not suprised you beat everyone in your gym if your boxing small fat women ?
What weight are you planning on boxing at. You look very lean ?... nutrition and diet are a big part of gettign stronger and keeping fit
Boxers need trainers. If you serioulsy think your going to get anywhere teaching your self how to box, then you really must be having a laugh
And last but not least. If your serioulsy thinking about boxing, join a boxing club. Not your local gym
On your youtube page you get angry at all the advice given and argue that you do box like roy jones... you do workout .... you beat everyone in your gym and dont really take any of the very valid points being brought up into consideration . good luck
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