Roadwork

[OctoberRed]

i run on the grass, off on the side, anytime i can.

Ive tripped, more than once, trying to run on grass.

[abracada]

Hi I’m an amateur boxer currently with 5 fights. I have a question about running- what is better suited for me, a 3 mile run ran under 25-28 minutes or a 3 mile with 10 sprints from telephone pole to telephone pole sprinkled in between? I tried both and I wanna hear you guys opinions.

Use this as running form and you will be ready for the big time;

[OctoberRed]

Use this as running form and you will be ready for the big time;

Thats probably the average post body type...LOL

[abracada]

Thats probably the average post body type...LOL

Hahaha But I do see people running like that on the gym... more power to them

[OctoberRed]

Hahaha But I do see people running like that on the gym... more power to them

I also see the people moving in slow motion on the treadmill.