turning the hips

[shawn_]

id say 90% of the power of a punch comes from your body. If it was all in the mass and speed of the arm, Cory Spinks would be a knockout artist.

[SpeedKillz]

nah, injuries to my knee joint hav3e kept me MIA in that department. i missed out on a tourny not too long ago because of aggravating an old injury. next year, provided i'm healthy, it should be on. i have had a few unofficial fights - but i don't talk about it much as i don't really know how legal it is.

i started training in MA over ten years ago.

cool good luck man. do u do like mma, kickboxing, or wut?

[j]

not really into mma anymore. i used to watch it when i was a teenager - when ufc was relatively new. i watch a little kickboxing here and there, nothing of major interest. sansou is ok, but only cung le fights make it to espn2. i liked pride fc more than i liked ufc. now, i believe they have merged. ifl is alright - but i morstly watch because bas rutten is ****ing awesome.

mostly a boxing fan. that's why i'm here.

[Nacho_Analstain]

nobody on this forum from 140 to 154 hits harder to the body than i do

[platinummatt!]

This **** is complicated, I dont think well get a difinitive answer too soon