j, but all punches involve some sort of hip twist or snap, do they not. i'm not familiar with martial arts training, but i would think the mechanics of a punch are very similar. maybe im wrong i dono, but it would seem to me a punch that is effective in a competition would need hip movement added to it, sure arm rotation as well, but without the hips, its an arm punch. wut do u think?
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turning the hips
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Speedkillz,
The technique J is talking about is far from an arm punch but doesnt involve him twist.
Basically its stepping foward, and dropping down at the same time.
Simple but very powerful
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punching i train of course has coordination of (twisting or coiling) the inguinal fold, waist, and entire pelvic region. every part of the body is engaged in the punch. the waist, inguinal fold, and pelvic girdle coordinate the upper body with the lower body. it is a must for everything. absolutely everything. one of the basic points i was making is that there is much more going on than simply turning the body into a punch. and there are different methods of doing so.
so, there indeed is a coiling action, but the waist area and inguinal fold is used differently than in the western side of boxing.
Basically its stepping foward, and dropping down at the same time.i just like to get you guys thinking and hopefully help to improve your game.
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wow good info man. are u a pro fighter?
i started training in MA over ten years ago.
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hit a bag, without twisting your hips or legs then hit it while twisting your hips and legs, its a boxing basic it makes alot of difference, loads more power
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hit a bag, without twisting your hips or legs then hit it while twisting your hips and legs, its a boxing basic it makes alot of difference, loads more power
we were having a little discussion about the finer details of coordinated punching and differences whithin different styles.
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