Okay for a while i have been doing this exercise and its going very well:
Wake up 5am and run for 4 miles
Do 5 sets of 15 push ups
Do 2 sets of 50 crunchies
Do 2 sets of 50 sit ups
Do 2 sets of 25 side raises
Do 2 sets of 25 side bends
Skipping for 20 minutes
Heavy bag 5 x 2 minute rounds
10 minutes on the speedbag
I live in scotland and have been pumping myself ready to join a boxing gym for a while and now i,m ready. But when i look i find that there are no boxing gyms in scotland only boxing clubs which are only open about 3 times a week for 2 hours each night with a trainer and the club looks like it full of ******* to be honest. What i,m asking is should i join and hope to get my boxing love started or advertise for a private trainer which will cost more.
Wake up 5am and run for 4 miles
Do 5 sets of 15 push ups
Do 2 sets of 50 crunchies
Do 2 sets of 50 sit ups
Do 2 sets of 25 side raises
Do 2 sets of 25 side bends
Skipping for 20 minutes
Heavy bag 5 x 2 minute rounds
10 minutes on the speedbag
I live in scotland and have been pumping myself ready to join a boxing gym for a while and now i,m ready. But when i look i find that there are no boxing gyms in scotland only boxing clubs which are only open about 3 times a week for 2 hours each night with a trainer and the club looks like it full of ******* to be honest. What i,m asking is should i join and hope to get my boxing love started or advertise for a private trainer which will cost more.
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