I haven't been to the gym for boxing in about 4 days because of the heat. It's been like 110 degrees and in the gym there's no windows, ac, or fan, and no water. Is it ok if I miss a week ot two or should I suck it up and go?
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Too hot for going to gym
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i live in az man its usually about 110 115 and if you want anything bad enough you just gotta suck it up man,and think of all the weight you will lose
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I think you should suck it up mate. I have been going to the gym while it has been 100 degrees here in england. Weather should never be an obstacle for a boxer. Always keep at it. Whoever says take the time off should have nothin to do with the sport!
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Ye spar but have plenty of water close and only go light. Do a lot of fitness though because this will get your body used to all climates. Its the ultimate conditioning. And its never gonna be easy.
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