Failed No Nut November

[Outboxxed]

Last year I went 20 days and this year I failed at 3 days. It actually works and I was a lion in sparring - too fast, powerful and energetic.

There are benefits but you start to get pains and obviously health comes first

[OctoberRed]

I forgot about that. Oh well, I failed on November 1 and 2.