Short clip and I was rusty on it and not really working on anything but tell me what you see. I have always had this weird tick that I nod my head up for a bit, any pointers to get rid of it?
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Short clip and I was rusty on it and not really working on anything but tell me what you see. I have always had this weird tick that I nod my head up for a bit, any pointers to get rid of it?Last edited by _original_; 08-13-2016, 10:52 PM. -
looks good.
you'd take larry's son. -
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If you're going to be punching straight shots do yourself a favor and keep your hands up. When you start throwing your 1-2, your hands drop way below your chin and because you're hitting a lower double end bag, your leaning into it with your head first. Your 1-2 is telegraphing from your chest or right below your shoulders.
Try punching downwards instead of straight from your chest. You'll still stay protected, and you'll actually have a little more pop behind your shots.Comment
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Thank you for the advice, will keep all that in mind. Do you think I should adjust the bag higher up to head level?Originally posted by palacboxing View PostComment
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I've seen people experiment with different heights on the double end bag. My personal experience has always been to keep it armpit level to even with my head.Comment
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Pretty good, all-around. Couple small things that are mostly personal choice;
-Your chin is kinda hanging out there and open. Plenty of pros train like that but I personally find a lot of value in doing bag sessions with fight stance/posture so that you don't develop bad habits. I work the double-ender like you do (as if it's an opponent) but I tuck my chin and keep my shoulder a little forward, as if it were a fight.
-As has been said, the bag could be a little higher. Really changes the dynamic and makes you work your head movement more. Makes the chin-tucking more relevant too.
Very solid work overall.Comment
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