If you want to burn off some extra caleries, is it ok to weight lift for 3 hours?

[BG_Knocc_Out]

Let me guess, you're the guy who sits at the squat rack on his phone in between sets, sitting on Facebook till he remembers he's got another set? Do you cut the sleeves off your t-shirts and wear snap-backs?

That's a vigorous 3 hours of 'liking' Bernie Sanders memes.