firstly, dear trainers/boxers of training&nutrition, please, throw me some of your favorite/most efficient combos/routines with the padwork.
also,
why do so many boxers do the "mayweather padwork" kinda ****? i been trying to understand the purpose behind those routines, dont quite get it lol
also,
why do so many boxers do the "mayweather padwork" kinda ****? i been trying to understand the purpose behind those routines, dont quite get it lol
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