k so i posted one before and got good comments....I took on the only real criticism i got ...someone said i should pepper my jab and make it a lil faster ..can't remember who said it...is this what you meant?
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Another Bag Vid.......
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Slow yourself down and concentrate on your technique. Stop thrashing your arms about, you're not getting full extension on your punches, especially the right hand. Stick to the basics and don't rush everything.
Get yourself to a boxing gym if you don't already, if you carry on like this you're just gonna keep picking up bad habits.
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