Unique training

[pacquiao-king]

Share and discuss any unique training methods and other stuff. Like incorporating martials arts and so on. I do pretty much textbook/modern stuff.

[msagrain]

I get up every day Do 20 mins of shadow boxing with weights.

I Run 9 miles every day in 60 mins with army boots on then with a full sweatsuite on whit a 50lb rucksack on.

Then I do 1 mile of crawling on the beach.

Back to the boxing gym.

sparing, pad work heavey bag, presure circits ect...

Next is the Fitness room were I will do 10*3 rounds on the rower for extra fitness. Maybe a few weights and go on the bike.

[SBleeder]

I get up every day Do 20 mins of shadow boxing with weights.

I Run 9 miles every day in 60 mins with army boots on then with a full sweatsuite on whit a 50lb rucksack on.

Then I do 1 mile of crawling on the beach.

Back to the boxing gym.

sparing, pad work heavey bag, presure circits ect...

Next is the Fitness room were I will do 10*3 rounds on the rower for extra fitness. Maybe a few weights and go on the bike.

Holy crap you animal.

[jonesy]

I get up every day Do 20 mins of shadow boxing with weights.

I Run 9 miles every day in 60 mins with army boots on then with a full sweatsuite on whit a 50lb rucksack on.

Then I do 1 mile of crawling on the beach.

Back to the boxing gym.

sparing, pad work heavey bag, presure circits ect...

Next is the Fitness room were I will do 10*3 rounds on the rower for extra fitness. Maybe a few weights and go on the bike.

And then you woke up..

[karategan]

3 times a week I like to get up in the morning and do some Zen meditation outside for 30 minutes.

[mushahadeen]

I get up every day Do 20 mins of shadow boxing with weights.

I Run 9 miles every day in 60 mins with army boots on then with a full sweatsuite on whit a 50lb rucksack on.

Then I do 1 mile of crawling on the beach.

Back to the boxing gym.

sparing, pad work heavey bag, presure circits ect...

Next is the Fitness room were I will do 10*3 rounds on the rower for extra fitness. Maybe a few weights and go on the bike.

That's really good.

[TintaBoricua]

I get up every day Do 20 mins of shadow boxing with weights.

I Run 9 miles every day in 60 mins with army boots on then with a full sweatsuite on whit a 50lb rucksack on.

Then I do 1 mile of crawling on the beach.

Back to the boxing gym.

sparing, pad work heavey bag, presure circits ect...

Next is the Fitness room were I will do 10*3 rounds on the rower for extra fitness. Maybe a few weights and go on the bike.

I stopped reading right there.

[pacquiao-king]

Train With Your Mouthpiece - Heavybag, pads, even running to get use to breathing through nose and not exposing your mouth.




Juggling - Improving eye-hand co-ordination and tracking movements in the air with tennis balls.



I only used a tennis ball to develope habit of keeping my chin tucked away but now I guess ill start juggling since its kinda fun aswell

Ok these aren't that un-usual/unique but their kinda I guess.

[BG_Knocc_Out]

I normally throw logs, chop down trees, jog in thick snow daily and climb mountains in the wilderness of Russia.

[pacquiao-king]

I normally throw logs, chop down trees, jog in thick snow daily and climb mountains in the wilderness of Russia.

.... I must break you!