How do you get rid of your nerves before a fight?

[OctoberRed]

those are very basic herbs and supps I wouldn't think so. use a good brand to decrease likelihood of contamination/spiking. barlowes, pure, weyland, open world.

Certainly won't buy anything from Miller's list

[YGriffith]

Were you watching Yusaf Mack sparring videos to supplement your training?

You got me with that one lol.

But i did film some sparring sessions to see what could be improved.

[4truth]

I drink copious amounts of alcohol.

If I'm being honest though, this is usually the major contributing factor for why the fight happened to begin with.

[Tails]

You always have nerves to an extent.

I always had them not necessarily out of fear or being in a crowd but because I was very competitive and would visualize everything good and bad that could happen.

With experience you learn to deal with the internal the pressure and it gets to the point where they dissappear completely once you start walking to the ring.

[Rockin']

The adrenaline drop before a fight just can't be replicated in the gym and needs to be learned to be harnessed. Sparring different people from other gyms at their gyms is definitely helpful.

Exactly this.............Rockin'

[OctoberRed]

Exactly this.............Rockin'

This may give Rockin the edge over Siablo.