Guys could you tell me all the different kinds of jump rope techniques that I can do? all the variations and what time to allocate for each variation. thanks!
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theres no real specific order or amount of variations you can do, for me to even try and name all the variations would take a couple of posts. Just jump the rope and try to mix it up.
start off with Double jumps and crossovers and work up from there, if you want different techniques, google it
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ok. but actually i cant even start the basic jump rope style.Comment
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its really a matter of practice. it comes easy for some and not so easy for others. youll eventually get it with practice.
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ahhh i hope i learn how to jump rope well soon. i try to do the small hops but my feet lands on the rope itself and the only way i can jump rope is to actually use my knees and raise my foot. i know it looks like a pansy so help me improve. hahahaComment
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