I feel like I throw harder and more meaningful shots at the heavy-bag in a southpaw stance. My hard punches are my straight left and right hook to the body.
But what I noticed, is that I prefer to jab with my left arm... And I need to be in an orthodox stance to do that. My right arm is not that great at jabbing... It's weird, I feel more power from my southpaw stance... But my jabbing hand is still my left hand.
Basically I switch back and fourth when hitting the bag and I can tell which shots I have more power on and which I don't.
But what I noticed, is that I prefer to jab with my left arm... And I need to be in an orthodox stance to do that. My right arm is not that great at jabbing... It's weird, I feel more power from my southpaw stance... But my jabbing hand is still my left hand.
Basically I switch back and fourth when hitting the bag and I can tell which shots I have more power on and which I don't.
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