Ismy regime the hardest?

[tyneside terror]

5:30 am: wake up and take a shower. eggs for breakfast. 6 rounds skipping. 8 rounds shadowboxing in back garden.

handstands, splits, yoga stuff.

Tape 1KG weights to hands and run 1 mile to swimming baths. swin 1 hour, run back.

sleep.


10 am: wake up. go to gym. do treadmill for 36 mins [12 rounds], all different curl, bench presses, squats with weights to thicken my knees.



5:30 pm: run 2 miles.


6:00: go to boxing training.


Mondays training: Techinque
Wednesdays Training: Sparring, Bags
Friday: Fitness. i passed out once. i push myself too hard.


what do we think?

[msagrain]

Proberly not.

[kryo]

You should add more bicep curls, they help a lot.

Maybe you should run the moon as well.

[sukhenkoy]

And you have to wake up at 5:29 a.m if you ever want to make it in boxing.

[markeeta]

Not gonna compete with you , but no. That looks like a snapshot of a day you'd train, cause if you did that every day then you would need more variety and if you only go to boxing three days a week then I don't know what you do on the other days.

I find myself putting in more hours than most, simply because repetition is what builds my skills up. I personally need to focus on a particular skill for an hour or so because that is how I improve. And I'm an obsessive twat who thinks left jabs for an hour is fun.

[peewee1460]

And I'm an obsessive twat who thinks left jabs for an hour is fun.

I'm the same way but everything builds off the jab so isn't it the most important punch?

[Sadler]

I think you're lying mate.
You said you're 5'4 and only weigh 95 lbs.
If you do weight lifting especially squats, you will be alot heavier than 95 lbs.

[hinduw]

I think you're lying mate.
You said you're 5'4 and only weigh 95 lbs.
If you do weight lifting especially squats, you will be alot heavier than 95 lbs.

not true, sherlock holmes

[Sadler]

not true, sherlock holmes

whats not true?

[hinduw]

whats not true?

weight lifting doesn't make you heavy, eating more kcals then u use does.