Don't know if i'm allowed to swear in titles so i'll cover both angles.
So at Uni' i'm doing 1 day cardio, 1 day weights, 1 day off, or even 1 day light weights. I was knackered and it hurt. I didn't care, in fact, I used to wake up and if I wasn't aching i'd actually be annoyed because I could have pushed myself harder. Recently though i'm just like "**** it". I would say i've had 2 good sessions in the last 2 weeks, a few half assed ones and a few nothing days. I mean 2 days ago I even gave up after about 40 military presses, at the starter stage of a work out - granted my pecs and biceps hurt from the night before, but still. I don't know if it's fatigue or pure laziness. So how do you lot keep yourselves on track?
I used to have a gym buddy, with intentions that we'd motivate each other, but that got ******. He wouldn't want to go to the gym so i'd delay it for him then we wouldn't have gone for like 4 days! Also it's a killer to your stamina when you're with a friend and you're in pain on, say, a rowing machine and then they just stop, it just goes through your mind "ok, I can too".
Listen right, any of you even so much as think of putting "stop complaining you *****" or likewise, keep your finger off the submit button. I already hate you.
So at Uni' i'm doing 1 day cardio, 1 day weights, 1 day off, or even 1 day light weights. I was knackered and it hurt. I didn't care, in fact, I used to wake up and if I wasn't aching i'd actually be annoyed because I could have pushed myself harder. Recently though i'm just like "**** it". I would say i've had 2 good sessions in the last 2 weeks, a few half assed ones and a few nothing days. I mean 2 days ago I even gave up after about 40 military presses, at the starter stage of a work out - granted my pecs and biceps hurt from the night before, but still. I don't know if it's fatigue or pure laziness. So how do you lot keep yourselves on track?
I used to have a gym buddy, with intentions that we'd motivate each other, but that got ******. He wouldn't want to go to the gym so i'd delay it for him then we wouldn't have gone for like 4 days! Also it's a killer to your stamina when you're with a friend and you're in pain on, say, a rowing machine and then they just stop, it just goes through your mind "ok, I can too".
Listen right, any of you even so much as think of putting "stop complaining you *****" or likewise, keep your finger off the submit button. I already hate you.
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