What Is The Fastest Way To Lose Weight

[Kc-hoodsta]

Running??


and how do u gain punching power also????? had to add that one

[2swell k-wells]

Running??

Not eating...

[2swell k-wells]

and how do u gain punching power also????? had to add that one

Eating....

[Kc-hoodsta]

Eating....

Not eating...

SO THATS ALL HUH?????????? lol

im serious though

im not sure if u jokin or not

[Al3x]

Not eating...

Lol are u dumb?

[Al3x]

There aint no 'Fast' way as such u just need to stick with it...

[Kc-hoodsta]

of course not eating does that but i mean a safe way there is no need to get childish about and disrespect.

[Kayo]

Fastest way to lose weight, diet and exercise.

Gain punching power? well for most people working on proper technique helps alot as most people who ask about punching power dont have proper technique.

[THE REED]

yeah id have to honestly say proper technique... learn how to twist the toe of your foot like your squashing a bug, push off your leg, twising your torsoe, full extending the arm and twisting the fist at the end, the more you do it, the better youll get

[D.I.E.S.E.L]

No eating, drink water, give yourself plenty of enema's. If that doesn't work donate blood.