Anyone in here every heard of or experienced boxer's knuckle?? I just started boxing about 3 months ago. I recently started to feel some pain and discomfort on my middle finger knuckle. I have given it 2 weeks rest but I'm still hurting a little bit. Any home remedies or advice would help. I was told to alternate my hand between hot and cold water, this doesn't seem to be helping.
-
-
rest is the only thing that will repair it -
I have permanent calluses on all my knuckles and a contusion in my left pinkie from throwing left hooks...
I have come to the conclusion that you will always have nagging injuries in this sport and you have to either deal or pick up tennis...
Comment
-
right there with ya...Originally posted by danny stash View PostI have permanent calluses on all my knuckles and a contusion in my left pinkie from throwing left hooks...
I have come to the conclusion that you will always have nagging injuries in this sport and you have to either deal or pick up tennis...Comment
-
My hands are ****ed.
I got used to it. You should too.
Fact: According to women, boxers have very nice hands. Ive asked.
One of the main things a woman looks at is a mans hands.
Go hit the heavy bag and build up those bloodyknux!Comment
-
there are certain linements that help heal injuries quicker.
any type of boxer definitely wants to look into hand conditioning to build solid, less fragile hands. it would be ****** not to.Comment
-
my middle knuckle on my right is prety ****ed from street fight back in highschool.. but its no biggie.. aslong as i got the gloves on im aight..Comment
-
-
I fractured a knuckle on my left hand over 4 years ago, it still isn't right so I don't think it will ever be 100% again.Comment
-
my knuckles are all over the place. If its causing you pain in training i suggest wearing two sets of handwraps.Comment
Comment