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me (a beginner) on the heavy bag, please post some advice!

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    me (a beginner) on the heavy bag, please post some advice!

    my first video ever! well i haven't had any lessons and just been learning from watching videos and reading stuff. the video is mostly me just doing 1,2's. advice will be GREATLY appreciated.

    p.s: ****** radio was on commercial...

    (7/09/07)


    (7/10/07)

    heres a new one

    edit - i forgot to mention but if you guys can post any videos of yourself or anybody hitting the bag so i can learn a few techniques from that'd be great.
    Last edited by Aaron K; 07-11-2007, 12:20 AM.

    #2
    whew..well..... keep ur hands up, move ur head, bring ur hands back to ur face, move ur head, move ur body, move ur feet, dont lean straight back, bend ur knees, put ur body into the punch more. looks like u got a good base for speed, so get into a gym immediately!!! u need lots of work IMO, but i think with training u could improve greatly. good luck.

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      #3
      don't stop and grab the bag and put it into place. you don't get to do that to an apponent!!

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        #4
        it wasnt half bad..but move around your bag like you would against an opponent..find your range so you can extend your punches out more, put more hip in to your right and step in more with your left..not good but not that bad..keep workin on it kid

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          #5
          move .

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            #6
            Terrible but still managed to be better then some people who actually go to a gym hahahahahahaha but yeah, way to many things to correct. Why don't you go to a gym?

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              #7
              Originally posted by kryo View Post
              Terrible but still managed to be better then some people who actually go to a gym hahahahahahaha but yeah, way to many things to correct. Why don't you go to a gym?
              lol you could atleast give him some advice. i mean i would but i dont no ****

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                #8
                Omg. Watch the video again...the actual earth shakes when he punches the bag. Its like watching a God hit the bag.

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                  #9
                  You have the same problem I did when I started.

                  You have Danny Williams syndrome.

                  Move. You look like your built for speed. Use it.

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                    #10
                    Man all though not relevant but you need to put some muscle on, it looks like your arms gona break when you hit that bag.
                    You look like you bring your jab back then throw it, dnt do it. Also you need to move alot more and put your hips into the shots.

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